Saturday, July 18, 2009
Rest Your Way to Health
I can't say enough good things about napping. Especially since I just took one and no longer want to disown my family. 20-30 minutes of afternoon rest can sharpen your mind and dull your temper. Winston Churchill lay down for 20 minutes everyday and Elizabeth Sundet also shut down each afternoon. Most of Central and South America shut their doors and pulls down the blinds after lunch. North Americans need to follow their southern sisters wise example. Siesta's for all would be a great campaine slogan for the next presidental election.